When you're feeling stressed, you may feel overwhelmed and unsure where you can find more information. Here are some additional resources to help steer you in the right direction.
American Heart Association
American Institute of Stress
(www.Stress.org)
American Psychiatric Association
(www.HealthyMinds.org)
American Psychological Association
Helpguide.org
Medline Plus, A Service of the US National Library of Medicine, National Institutes of Health
Mental Health America
National Institute of Mental Health
University of Maryland. Stress--Lifestyle Changes.